Join BWYC for Mat Pilates + Blooms, a feel good workshop to support your wellbeing journey in a fun way! 

Join Liz and explore the art of backbending in a way that’s safe, supportive, and accessible for all levels. In this workshop, we’ll break down the fundamentals of backbends—from understanding the anatomy behind the movements to learning how to enter and exit poses with care.

Join BWYC for Sunday Slowdown and enjoy an afternoon of self-care and unwinding in community. Led by Jonelle & Syn, this is the perfect vibe for anyone looking to cultivate some intentional grounding energy to start the week ahead.

Join BWYC for our Herbal Flow + Blend workshop - a soulful journey through herbs, movement, and mindful creation. This workshop is a part of our Spring Residency at Empowered Yoga West Adams. 

HIIT & FLOW by Omar & Rach! Join us for an energizing workout session at Empowered Yoga Studio. Get ready to sweat it out with high-intensity interval training (HIIT) followed by a relaxing flow session.

Feeling a little… off? Like the last few years (and, let's be real, life in general) have thrown your inner compass out of whack? Join leading somatic sex and relationship therapist, Naomi Zelin, for a 90-minute workshop that's all about reconnecting with your body and rediscovering that solid, awesome feeling of being YOU.

Join BWYC for a special Sunday Social to celebrate the launch of our Spring Residency at Empowered Yoga West Adams. 

Experience a group acupuncture session and guided meditation, using magnets in place of needles. After a brief introduction, acupuncturist and spokenpoint founder Trace Albrecht will demonstrate the acu-points, then take you on a healing journey inward and beyond.

Join owner of PilateSmith, Jessica Henien, and Liz Stern for a full-body movement experience.

Join a supportive circle of Venice Moms for a nurturing yoga experience designed especially for pre- and postnatal bodies. Whether you’re expecting or navigating early motherhood, this class offers movement, and connection tailored to your changing body.

This masterclass will be practice-based and will include a long-form Yin Yoga practice with Qi Gong and meditation. There will also be time for questions, self-reflection, and journaling. 

The focus will be on energetics, anatomy, and the archetypal Yin postures for the season.

Want to refine your inversion practice? Whether you’re a beginner looking to balance on your head for the first time or an advanced yogi refining your handstand, this workshop is for you!

Join us for Yoga on the Hill, an unforgettable outdoor wellness experience presented by Empowered Yoga Studio in partnership with @lululemon. Set atop a stunning hilltop with panoramic views, this all-levels flow is designed to energize your body, clear your mind, and connect you with an inspiring community.

Come vibe with us for a night of raw expression, good energy, and community connection. Whether you’re a poet, musician, comedian, or just someone who loves a good story, this is your space to share, listen, and be inspired.

Join us for a rejuvenating yoga session at the Baldwin Hills Scenic Overlook! Breathe in the fresh air and stretch your body while enjoying the stunning views of nature.

Join us for a Reiki-Infused Sound Bath, a transformative experience combining the healing power of sound with the gentle energy of Reiki.

Join us for a Reiki-Infused Sound Bath, a transformative experience combining the healing power of sound with the gentle energy of Reiki.

Want to finally break free of the old habits and self sabotaging behaviors that are keeping you from living your dream reality with all the money, support, and comfort you desire? Come experience the revolutionary SOLignment Breath Process and say goodbye to waking up with anxiety and the presence of stress and overwhelm in your life. This gentle somatic breathing process takes you on a journey that balances your nervous system and reprograms your subconscious to allow you to fully let go of old fears, habitual self-sabotaging patterns and limiting beliefs (even the most sticky ones), and create a life filled with ease, deep fulfillment and abundance. If you are looking for something that creates LASTING effects and allows you to feel whole and connected in your body and your life SOLignment is for you. 

Join Chris for 2 hours of tips, tricks and drills for your backbends practice. Open to all levels there will be something to take away helping you feel confident in the next steps of your journey, and how to work it back (pun intended!) into your flow practice!

Join us for a Reiki-Infused Sound Bath, a transformative experience combining the healing power of sound with the gentle energy of Reiki. Participants are enveloped in a symphony of vibrations from alchemy crystal singing bowls, soothing chimes, resonant drums, a gong, and more.

Join us for a serene and welcoming Community Yoga Flow, where all levels are invited to connect with breath, movement, and each other in a supportive environment that fosters togetherness and well-being.

*This class is donation based*

Join us for a Community Hike! It’s a chance to connect with nature and enjoy some time together on the trail. We’ll provide some tasty hiking treats to share along the way!

Join us for a serene sound bath by the pool, where soothing sounds will wash over you in a tranquil outdoor setting. Sign up for a peaceful Sunday experience.

You won’t want to miss this Reiki-Infused Sound Bath, a transformative experience combining the healing power of sound with the gentle energy of Reiki. Participants are enveloped in a symphony of vibrations from alchemy crystal singing bowls, soothing chimes, resonant drums, a gong, and more.

Wellness Recovery Day is back with Pause Wellness Studio! Join us for a day of yoga, cold plunges, goodies, community, and so much more!

Experience an amazing one day retreat in beautiful, coastal Malibu, with Rachel and Liz! Yoga, beach brunch, blissful sound bath and more!

Join us for a rejuvenating 90-minute Vin-Yin Yoga Flow, in collaboration with Saje Wellness. Experience the perfect blend of movement and nature's essence in this transformative yoga flow.

Can’t wait to have you join us for our Yogi Brunch Club x Crudo e Nudo!