Upcoming events.

HIIT & FLOW by Omar & Rach
HIIT & FLOW by Omar & Rach! Join us for an energizing workout session at Empowered Yoga Studio. Get ready to sweat it out with high-intensity interval training (HIIT) followed by a relaxing flow session.

BWYC: Herbal Flow + Blend Workshop @ West Adams
Join BWYC for our Herbal Flow + Blend workshop - a soulful journey through herbs, movement, and mindful creation. This workshop is a part of our Spring Residency at Empowered Yoga West Adams.
BWYC: Mom’s & Mocktails - Embracing Your Journey @ West Adams
Join BWYC for Moms & Mocktails, a workshop dedicated to holding space for BIPOC moms and caregivers to heal together.
Come enjoy a 45-min yoga flow meditation led by Jonelle Lewis. Then take time to reflect with journal prompts and a guided conversation circle. We’ll focus on embracing your journey through motherhood and giving yourself permission to show up unapologetically as the woman you are. Enjoy custom crafted mocktails and take home a new journal to continue your reflection practice!
This workshop is open for all mothers and caregivers to attend.

Bend, Don't Break: Backbend Foundations
Join Liz and explore the art of backbending in a way that’s safe, supportive, and accessible for all levels. In this workshop, we’ll break down the fundamentals of backbends—from understanding the anatomy behind the movements to learning how to enter and exit poses with care.
BWYC: Spring Smoke + Flow @ West Adams
Join BWYC for our Spring Smoke + Flow, a wellness event that connects cannabis with movement and community. This workshop is a part of our Spring Residency at Empowered Yoga West Adams.
We’ll start with a 30-min mindful smoke session to set the vibes. Enjoy complimentary pre-rolls from Hi Birdie and have a grounding conversation about how we can intentionally use cannabis to support our wellbeing . Then move through a 45-minute gentle yoga flow and sound bath designed to help you feel connected and grounded.
Explore what it’s like to combine your love of cannabis, wellness, and community! Take home a custom herbal smoke blend to try out. Leave feeling a renewed sense of what intentional cannabis use can look like on your journey.
This workshop is open for all to attend.

Embodied Movement to Feel Like You Again
Feeling a little… off? Like the last few years (and, let's be real, life in general) have thrown your inner compass out of whack? Join leading somatic sex and relationship therapist, Naomi Zelin, for a 90-minute workshop that's all about reconnecting with your body and rediscovering that solid, awesome feeling of being YOU.

BWYC Sunday Social @ West Adams
Join BWYC for a special Sunday Social to celebrate the launch of our Spring Residency at Empowered Yoga West Adams.

Magnets + Meditation
Experience a group acupuncture session and guided meditation, using magnets in place of needles. After a brief introduction, acupuncturist and spokenpoint founder Trace Albrecht will demonstrate the acu-points, then take you on a healing journey inward and beyond.

Pilates x Yoga: Strength & Stretch (All Levels)
Join owner of PilateSmith, Jessica Henien, and Liz Stern for a full-body movement experience.
Moving Mothers: Mothers Day Event with LaToya & Rach
More details are coming soon, but you won’t want to miss the amazing duo, LaToya and Rachel!

The Mom Flow with Rebekah Rivera
Join a supportive circle of Venice Moms for a nurturing yoga experience designed especially for pre- and postnatal bodies. Whether you’re expecting or navigating early motherhood, this class offers movement, and connection tailored to your changing body.

Yin Masterclass with Jonelle Lewis
This masterclass will be practice-based and will include a long-form Yin Yoga practice with Qi Gong and meditation. There will also be time for questions, self-reflection, and journaling.
The focus will be on energetics, anatomy, and the archetypal Yin postures for the season.

Invert & Empower: A Foundational Inversion Workshop
Want to refine your inversion practice? Whether you’re a beginner looking to balance on your head for the first time or an advanced yogi refining your handstand, this workshop is for you!
What You Really Need for Radiant Skin with Whitney Tolpinrud MD
Join us for an intimate evening of education and empowerment, co-hosted by Agency and Empowered, featuring board-certified dermatologist Dr. Whitney Tolpinrud.

Yoga on the Hill
Join us for Yoga on the Hill, an unforgettable outdoor wellness experience presented by Empowered Yoga Studio in partnership with @lululemon. Set atop a stunning hilltop with panoramic views, this all-levels flow is designed to energize your body, clear your mind, and connect you with an inspiring community.

Amplified - An Open Mic Night
Come vibe with us for a night of raw expression, good energy, and community connection. Whether you’re a poet, musician, comedian, or just someone who loves a good story, this is your space to share, listen, and be inspired.

Yoga on the Hill x Recovery Day
Join us for a rejuvenating yoga session at the Baldwin Hills Scenic Overlook! Breathe in the fresh air and stretch your body while enjoying the stunning views of nature.

Reiki Infused Sound Bath
Join us for a Reiki-Infused Sound Bath, a transformative experience combining the healing power of sound with the gentle energy of Reiki.

Reiki Infused Sound Bath
Join us for a Reiki-Infused Sound Bath, a transformative experience combining the healing power of sound with the gentle energy of Reiki.

Breakthrough & Break Free Workshop
Want to finally break free of the old habits and self sabotaging behaviors that are keeping you from living your dream reality with all the money, support, and comfort you desire? Come experience the revolutionary SOLignment Breath Process and say goodbye to waking up with anxiety and the presence of stress and overwhelm in your life. This gentle somatic breathing process takes you on a journey that balances your nervous system and reprograms your subconscious to allow you to fully let go of old fears, habitual self-sabotaging patterns and limiting beliefs (even the most sticky ones), and create a life filled with ease, deep fulfillment and abundance. If you are looking for something that creates LASTING effects and allows you to feel whole and connected in your body and your life SOLignment is for you.

Backbend Workshop
Join Chris for 2 hours of tips, tricks and drills for your backbends practice. Open to all levels there will be something to take away helping you feel confident in the next steps of your journey, and how to work it back (pun intended!) into your flow practice!

Reiki Infused Sound Bath
Join us for a Reiki-Infused Sound Bath, a transformative experience combining the healing power of sound with the gentle energy of Reiki. Participants are enveloped in a symphony of vibrations from alchemy crystal singing bowls, soothing chimes, resonant drums, a gong, and more.

Community Flow
Join us for a serene and welcoming Community Yoga Flow, where all levels are invited to connect with breath, movement, and each other in a supportive environment that fosters togetherness and well-being.
*This class is donation based*

Let's Go Hiking!
Join us for a Community Hike! It’s a chance to connect with nature and enjoy some time together on the trail. We’ll provide some tasty hiking treats to share along the way!

Poolside Soundbath
Join us for a serene sound bath by the pool, where soothing sounds will wash over you in a tranquil outdoor setting. Sign up for a peaceful Sunday experience.
Reiki Infused Sound Baths
You won’t want to miss this Reiki-Infused Sound Bath, a transformative experience combining the healing power of sound with the gentle energy of Reiki. Participants are enveloped in a symphony of vibrations from alchemy crystal singing bowls, soothing chimes, resonant drums, a gong, and more.

Wellness Recovery Day
Wellness Recovery Day is back with Pause Wellness Studio! Join us for a day of yoga, cold plunges, goodies, community, and so much more!

Malibu Day Retreat
Experience an amazing one day retreat in beautiful, coastal Malibu, with Rachel and Liz! Yoga, beach brunch, blissful sound bath and more!

VinYin with Saje Wellness
Join us for a rejuvenating 90-minute Vin-Yin Yoga Flow, in collaboration with Saje Wellness. Experience the perfect blend of movement and nature's essence in this transformative yoga flow.

Yogi Brunch Club
Can’t wait to have you join us for our Yogi Brunch Club x Crudo e Nudo!

Summer Solstice Astrology & Sound
Fully embrace the upcoming Summer Solstice with renewed joy and lightness, with this invigorating workshop led by Tiffany Leonardo and Alicia "ACE" Easter.

Juneteenth Freedom Flow + Ancestral Sound Meditation
Celebrate Juneteenth with Tara Aura's Freedom Flow and Ancestral Sound Meditation, a restorative yoga and multi-instrumental soundbath centering Black culture and joy for all levels.

Wellness Recovery Day
Join us for a rejuvenating Wellness Recovery Day filled with yoga, breathwork, ice bath therapy with Edge Theory, Liquid IV therapy from Liquid Life LA, and delicious refreshments—all designed to refresh your mind, body, and spirit while enjoying fun hangs with our amazing community!

Beach Clean Up
Join us for a beach clean-up day at Santa Monica, Tower 26. Bring your gloves, trash bags, and sunscreen to help keep our coastline pristine!

Sound & Reiki
Experience a transformative journey of healing and relaxation with our 75-minute sound bath enhanced by Reiki hands-on assists with Chelsea and Nina.