Join BWYC for our Herbal Flow + Blend workshop - a soulful journey through herbs, movement, and mindful creation. This workshop is a part of our Spring Residency at Empowered Yoga West Adams. 

We’ll begin with a grounding introduction to a few powerful herbs and enjoy a guided tea tasting to explore their flavors and healing properties. Then flow into through a 40-minutes of restorative yoga and meditation intended to open the body, calm the mind, and help you connect with your inner intuitive guide. This experience is designed to nourish the body and inspire your creativity. 

Finally, we’ll transition into a hands-on tea blend creating session where you’ll craft your own herbal tea to take home. Learn about the qualities and benefits of different herbs, then customize a blend that’s just right for you. 

This workshop is open for all to attend.