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BWYC: Mat Pilates + Blooms @ West Adams

Join BWYC for Mat Pilates + Blooms, a feel good workshop to support your wellbeing journey in a fun way! 

Start with a 45-min mat pilates flow led by Chalice, designed to leave you feeling strengthened and empowered. Learn some basics for proper form and explore dynamic movement with a warm instructor who will embrace you where you are for practice. Then spend time creating your own floral bouquet at our bloom station  while you mingle + connect with the community. Leave feeling a renewed outlook on your ability to bloom. 

About Chalice:

Chalice is an East Coast native with a rich background in dance, pilates, and yoga. She specializes in Vinyasa, pre- and postnatal Pilates and Yoga, as well as trauma-informed yoga.

Chalice's mission is to create accessible and inclusive spaces where her community can heal through movement. Her classes are thoughtfully designed to build strength, foster self-awareness, and leave students feeling empowered, affirmed and rejuvenated. 

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June 21

Bend, Don't Break: Backbend Foundations

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June 29

BWYC: Spring Smoke + Flow @ West Adams