Join us in November for a 25-hour immersive training in Yin Yoga.

Yin Yoga is a practice to create equilibrium and open the body through supported postures. These long-hold postures with deep breathing are a doorway to stillness, insights, and repair. It is a perfect complement to active lives and yoga practices and suitable for practitioners of all levels. Enhance your teaching and discover new ways to explore the body-mind connection using the tools of Yin Yoga in a training that combines hands-on practical teaching and education and powerful, inquisitive self-discovery.

The training will cover anatomy, energetics, postural breakdowns, sequencing, and a comprehensive look at the philosophies and science that support the yin practice. It is perfect for any teachers who wish to add yin to their schedule or practitioners who want to take their understanding to a deeper level.