200 Hour Teacher Training

September 2024

Have you ever wanted to take a deeper dive into understanding your yoga practice? This is the perfect time to join us for our upcoming YTT!

Teacher training isn’t just for those who want to consider a career sharing yoga, but for anyone who wants the chance to deepen their knowledge and understanding of the practice on a personal level.

Course Overview

This 200 hour course will cover yoga history, philosophy, asana, pranayama, meditation, anatomy & physiology, teaching techniques, sequencing, ethics, the business of yoga and much much more!

Guided by our team of facilitators, this course is designed to empower you and leave you with a strong foundation to pursue your yoga journey wherever it takes you.

  • Yoga History, the paths of yoga, the 8 limbs and yoga sutras

  • How to structure and create vinyasa flow sequences

  • Teaching techniques, how to find your unique voice as a teacher, how to modify classes to suit all levels

  • Applied anatomy and physiology, learning the alignment and engagement of poses, safe and effective hands on adjustments

  • Subtle body energetics, the chakras, and the koshas, introduction to restorative yoga, yoga nidra and pre/post natal yoga

  • Yoga Philosophy, ethics, equity and social justice, use of music, business of yoga

  • Practicing and teaching asana, pranayama, meditation

Topics include:

Our Teaching Team

Our training will be facilitated by our world class teaching team of Rachel Hirsch, Jonelle Lewis, Chris Magee and Kyle Miller. Each a specialist in their respective fields, and holding the highest accreditation available, out teachers come from a broad and diverse background of lineages and teaching styles. Every teacher has a different perspective and experience with sharing the practice, and this range allows you to get a full, expansive and adaptable experience throughout your training.

Investment:

$3400

Includes all training hours, all training equipment, 200 hour RYT certification upon completion, and mentoring throughout your course.

$500 Deposit to secure your place (non-refundable)

Payment plans are available.

Dates:

September to November 2024

Friday’s evenings 6.30-9.30pm

Saturday’s & Sunday’s 12.30pm - 6.30pm

(timings subject to slight change)

Course begins September 13th 2024

Course Graduating November 17th 2024

Click above to register your place or for any further information please contact us: hello@empoweredyogastudio.com

SCHOLARSHIP APPLICATIONS

We are please to be able to offer a scholarship option for this years teacher training. If you would like to be considered for the scholarship, please follow the link below to apply. Applications close June 30th.